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Black Cohosh

(Actaea racemosa L [formerly Cimicifuga racemosa])
Family: Ranunculaceae,
Synonyms: black snakeroot, rattleroot,(1) bugbane, bugwort, squaw root,(2) snakeroot, rattleweed, baneberry, Cimicifuga,(3) richweed, amerikanisches wanzenkraut, actee a grappes, herbe au punaise.(4)
(Not to be confused with blue cohosh or white cohosh).(3)

 

Downloadable PDF of this monograph

Key Clinical Points

 

  • Black cohosh is a good choice for treating mild hot flashes in women who wish to avoid hormone replacement therapy.

  • Scientific validation of traditional uses for joint symptoms is pending.

  • Avoid in patients with estrogen-sensitive tumors until its estrogenic properties are better understood.

Indications supported by clinical trials


Effectiveness for treatment of menopausal symptoms: possible.
Multiple clinical studies of symptomatic menopausal women have demonstrated significant reductions in symptoms with black cohosh treatment.
(23-32) (5 open, uncontrolled designs, with 6 randomized, controlled or comparison studies).(22) In some studies, black cohosh was as effective at reducing these types of symptoms as estrogen compounds.(7) Additional studies of black cohosh in combination with other dietary supplements ( St. John’s Wort in one study,(7) green tea, Panax ginseng, soy extract, valerian, kava, and hops in another), have shown similar degrees of efficacy.

Effectiveness for other gynecologic indications: uncertain. No clinical trials have looked specifically at the effectiveness of black cohosh in treating PMS.(33) In addition, the herb’s use for dysmenorrhea, though approved by the German Commission E, has not been confirmed by rigorous clinical studies.(34)

Effectiveness for treating menstrual migraine: uncertain.
In one randomized, placebo-controlled study, Burke et al. evaluated the effects of a combination of soy, dong quai, and black cohosh on migraine frequency, duration, and intensity on days 2 to 3 of the menstrual cycle.(17) The study revealed a small, but significant improvement in mean headache severity scores in the treatment group.(17) Further studies are needed to confirm this effect.

Effectiveness for enhancing the effects of tamoxifen for breast cancer: uncertain.

Nesselhut found that supraphysiological concentrations of black cohosh blocks estrogen stimulation of breast cancer cells in vitro. When given with tamoxifen, the effects were greater than with either substance alone.(7) However, these studies were not replicated with an ER-negative cell line, raising the possibility of a non-specific, cytotoxic effect. No clinical studies have yet been done.

Effectiveness for treating joint symptoms: uncertain.
One study, which looked at Rheumalex (Willow bark, Guaiacum resin, Black Cohosh, Sarsaparilla, and Poplar bark) for pain relief in patients with RA and OA showed small, but statistically significant results with higher levels of improvement in the RA group.(35)

Preparation and dosage:

  • Tea (decoction/infusion): Simmer 1-2 g of dried powdered root (1/2-1 tsp) in 1 cup of water for 10 minutes or steep in boiling water for 20 minutes and drink TID. 
  • Tincture(1:5 in 60% ethanol): 1-2 ml TID
  • Standardized extract (5:1): 200-330 mg, 2 capsules in AM and one capsule in PM for athletic performance
  • Chai-Na-Ta¨ 500 mg- two capsules before meals to reduce hyperglycemia
For a list of products containing Black Cohosh, consult the Natural Medicines Comprehensive Database,
which is available by subscription or through most hospitals and medical libraries.
Key Constiuents and Pharmacololgy
History and Traditional Use Botanical Characteristics
Interactions withHerbs/Drugs Adverse Effects/Contraindications References Black Cohosh-Home
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